Positive Psychology

This course provides an introduction to Positive Psychology. We will explore the concepts and research of Positive Psychology and complete exercises that will enhance your own understanding of well-being. Positive Psychology is the scientific study of what makes life most worth living. It is a call for psychological science and practice to be as concerned with strength as with weakness; as interested in building the best things in life as in repairing the worst; and as concerned with making the lives of “normal” people fulfilling as with healing pathology.